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Frequently Asked Questions

What is Emotion Release Therapy?

Emotion Release Therapy is a mind-body healing modality developed and facilitated by Cynthia St. Pierre. Using Clinical Hypnotherapy, Cynthia is guided into the subconscious mind to identify and resolve the underlying emotional patterns contributing to emotional, mental, and physical challenges.

Can Emotion Release Therapy Help Trauma?

Yes. Trauma can leave emotional patterns stored within the subconscious mind. Emotion Release Therapy helps identify and resolve these patterns at their root, allowing healing to occur naturally. Every session is guided by your subconscious and unfolds at a pace that feels safe and supported.

How many sessions will I need?

Every healing journey is unique.

Some clients experience significant shifts after a single session, while others benefit from a series of sessions that allow the body to release emotional patterns layer by layer.

What Happens During a Session?

Each session begins with conversation about what your current challenges and what brought you to me. Through Clinical Hypnotherapy, Cynthia helps you access your subconscious mind to identify the underlying emotional patterns contributing to your present experience. Every Session is unique and guided by your subconscious.

What Can Emotion Release Therapy Help With?                  

Emotion Release Therapy may help with trauma, anxiety, depression, grief, fears, phobias, relationship challenges, addictions, self-sabotaging behaviors, chronic stress. and emotionally rooted physical symptoms. Every session is personalized to address the unique emotional patters contributing to your experience

Are sessions available online?

Yes. Sessions are conducted securely via Zoom or WhatsApp video, allowing you to participate comfortably from your own home, no matter where you live.

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